Meditation Is More Than You Think
8 weeks CSL Accredited Course facilitated by Tomoko Rosas, RScP
Starting Wednesday, January 17th, 7 pm to 10 pm
This is an introductory meditation course that begins with the beginner and moves step by step through the powerful tool of meditation in many different modalities. Topics include meditation with light, mantras, sound, movement, breathing, and more. Each week is very experiential with various forms of meditation that the student can then take with them for a richer practice at home.
Required books: An Easy Guide to Meditation by Roy Eugene Davis, and one of the following: How to Meditate by
Lawrence LeShan or Journey to Awakening by Ram Dass. Cost: $165.00 (payment plans available).